What to Wear to Reformer Pilates (The Complete Australian Guide)

Reformer Pilates has taken over Australia — and your outfit actually matters more than you think. Unlike regular Pilates on a mat, reformer machines mean your clothes are constantly pressed, stretched, and on full display from every angle. Here's exactly what to wear.

The Golden Rules of Reformer Pilates Outfits

1. Tight-Fitting Bottoms Only

Loose shorts or baggy pants catch on the carriage and interfere with the straps. Fitted leggings or bike shorts are the go-to. GPS FitWear high waist leggings are ideal — they hug the leg without restricting movement and don't ride up during footwork sequences.

2. A Supportive Sports Bra or Fitted Crop

You'll be lying on your back, inverting, and twisting — which means low-support tops fall forward. Our GPS sports bra range offers medium-to-high support that stays in place throughout the entire class.

3. Grip Socks (Most Studios Require Them)

Studios keep their reformers hygienic. Most require grip socks — bring your own or they'll sell them at the door. A clean pair of grip socks is essential reformer Pilates kit.

4. Layers for Warm-Up and Cool-Down

Australian studios can be cold in the morning. A light zip-up or quarter-zip over your set is perfect for warming up and cooling down. The GPS AeroLite Quarter Zip is designed for exactly this.

What NOT to Wear to Reformer Pilates

  • Baggy shorts — they catch on equipment and restrict the instructor's view of your form
  • Zips or buttons — can scratch the reformer and dig into your back during lying exercises
  • Flared leggings — the excess fabric gets caught in the carriage springs
  • Bare feet — most studios require grip socks for hygiene and safety

The Perfect Reformer Pilates Outfit from GPS FitWear

Here's our recommended reformer Pilates kit, available now at gpsfitwear.com.au:

  • High Waist Leggings — $60, sizes XS-XXL, 7 colours
  • GPS Sports Bra — $30, medium-high support
  • AeroLite Quarter Zip — $65, perfect for warm-up layers

All orders ship free Australia-wide.

Reformer Pilates in Australia — What You Need to Know

Reformer Pilates classes typically run 50 minutes and are conducted in small groups of 6-10. Studios are found across every major Australian city and in regional towns — including right here in Western Australia. The workout targets core stability, flexibility, and muscle lengthening, making the right clothing critical for both performance and comfort.

Shop reformer Pilates-ready activewear at gpsfitwear.com.au — free shipping Australia-wide.